Friday, September 28, 2012

Level Marketing For Health and Fitness Enthusiasts

Health and fitness enthusiast individuals, who want to earn extra income, find new friends and are truly interested in health and fitness can rely on Team Beachbody. This is a great way for you to get the body you've always wanted. The good thing is that you can also continue to earn more cash by retailing the available program DVDs and recruiting more people to enter the network. Here is some more information.
Being a Team Beachbody Member
As part of the MLM for health and fitness enthusiasts "Team Beachbody", you get a lot of benefits and advantages. As a Team Beachbody member you get a 10% discount on all purchases, personalized meal plans, access to our celebrity trainers and Beachbody experts. Members also get a chance to win up to $1,000 every day, just for working out and nutrition tips and delicious, healthy recipes.
All Team Beachbody members are assigned a personal coach to stay accountable to your workouts and message boards for advice and community support. Helpful fitness tools to get the most out of every workout and workout buddies to keep you motivated and inspired.
Members can expect to get healthier and physically fit, since you will be exposed to all the DVD programs and other manuals and items needed to effectively lose weight and get rid. You can gain rock solid muscle and be in the shape of your life in just a few weeks. Most of the workouts can also be finished in only 30 to 45 minutes a session.
Become a Coach
As a Coach of the Beachbody team, you get 25% off on all available products. You can choose to work either full-time or part-time. Start your own business and be your own boss. You can earn several hundreds or thousands of dollars each month by retailing the products at a profit and inviting others to join the network.
The program only requires a very affordable and low start up cost. You do not have to keep an inventory and can set your own schedule, earning income even while you rest. You can develop and build your own personalized web site and establish a solid reputation on the internet. You can quickly become a leader in the industry and gain the trust of thousands of affiliates and customers by using the tried and proven strategies.
You can provide more bonuses to your down line by staying on top of the trends and news. As a coach, you get a comprehensive business starter kit. This will be your first item in earning more money and expanding your network in the months to come. The business system is very easy to follow, so you can start immediately and earn residual income for good. You are also one of the few who get to receive information about the latest trends and changes in the health and fitness industry.
A Functional Formula
The good thing about joining the Team Beachbody is that you avoid most of the risks that other multi-level companies pose because the system is already proven and reliable. You can sell sought-after national brands supported by more than $100 million in advertising. You also get targeted training and support, thereby helping you understand the needs of your clients and boosting the opportunity to earn residual income. The program offers a very lucrative compensation plan, so the potential to earn is limitless. This is also one company that is really concerned about making people fitter and healthier.
What to Expect
As a Coach your duties will include researching more about the available programs and benefits of healthy nutrition and exercise. You can then sponsor more individuals to start your down line. You will receive income based on the total sales you and your team generate from selling the DVDs and nutritional products.

Friday, September 21, 2012

Your Health and Fitness in Your Role As a Mom

Finding time for yourself once you're a mom can present an interesting challenge, particularly if you are new to the world of motherhood. There is a substantial adjustment period to reconcile your prebaby life with your new life devoid of sleep, energy, and a shirt without spit up on it! I remember calling a friend after my son was born to find out exactly how I was supposed to fit a shower in to my day and what to do with my son while I was in said shower!
The good news is that once you make it through the initiation stage of motherhood, you figure out a routine and fall into a groove the more you get to know the ins and outs of your little one. Now that you've figured all that out, it's time to put yourself back together again.
In order to take care of your family, you must take care of yourself and your needs too. Taking care of yourself translates into taking care of your health and fitness. Here are three tips to help you make time to do just that!
Tip #1: Make It Happen: It is imperative that you make time for yourself. In order to do that you are going to have to build it into your routine and around the routine of your little one. Whether you're working out at home or at a gym, you will have to carefully calculate feeding and naptime in order to ensure that you can fit your workout in.
Tip #2: Plan Ahead: Being prepared means planning ahead. If your headed to the gym, make sure you have a copy of the gym schedule so you know what classes are offered that coincide with your window of opportunity, pack the baby bag the night before, set your alarm, and be prepared to workout on little to no sleep.
Tip #3: No Excuses: As a new mom, there are plenty of excuses to skip the workout. However, excuses won't get you to where you want or need to be which is healthy, fit, and energized. Remember, you can always catch up on your sleep when the baby naps!
Health & Success

Friday, September 7, 2012

Dieting For Health And Fitness

For many of us, dieting for health and fitness is one of the biggest, but most overlooked challenges we will face in our lifetime. That may sound like a pretty tall statement, think about it though. What shortens our lifespan? What consistently has made us sick, unhealthy and ended our lives early? Heart disease, cancer, diabetes and almost all forms of modern disease trace back to our dietary choices.
I realize that pill is a little hard to swallow, but it is true, none the less. I was visiting with a friend a while back and the conversation went something like this; Fred: " That was an excellent dinner, want some dessert"? Michelle: "Maybe, it's not good for you though". Fred: "I know, it'll shorten our lifespan, especially that chocolate mousse." Michelle: "Ya, it comes off the end though, what are you having?"
The fact is, we all want to enjoy are lives, and food is a big part of it. So, what's the trick, how do we eat to enjoy food and eat for health and fitness.
Perception and attitude are the key factors that lead us into, or away from, dieting for health and fitness. With the advent of professional advertising agencies that are very skilled at marketing "stuff " that may or may not be in our best interest to buy. We have to be very careful to make up our own minds about what tastes good and is enjoyable.
A couple of obvious examples are fast food and fad diets of all sorts. According to the commercials for fast food, they're selling the nectar of the gods to us. If you're not used to fast food and their ads, it has a completely different effect on you. I quit eating fast food years ago and I don't watch any mainstream television. I use the internet to get the "news" and I rent or buy movies if I want to watch one.
The last time I visited my sister and her family we went to a fast food place for lunch. It was kinda disgusting, the place smelled terrible and the food wasn't edible. That might seem a little extreme to you. It's true though. If you're not conditioned to that poison, it's very hard to stomach. Look at booze or tobacco products. Until you have conditioned your body to tolerate them, they will make you gag, cough and be sick. Remember the first time you tried one of those products?
Here's my point, you can buy or make food that tastes good and is good for you, or you can make or buy food that isn't. The choice is yours, don't let someone convince you a poor choice is really alright because of very clever advertising gimmicks.
The fact is, there are just as many excellent tasting, very enjoyable food choices out there as there are poor choices. For reasons I don't understand, it seems the poor choices get more advertising dollars spent on them.
You can change your perception about food to one that matches a diet for health and fitness. Challenge yourself to change your attitude to one that will make you successful in achieving your health and fitness goals.
Visualization and meditation have helped me tremendously. Take a little time daily to see yourself with the body and eating habits you desire. Post a picture that you will see often of someone with the habits and physique you are going to have. With a little determination and sustained effort you will achieve your goals quite quickly.
The ABCs of Bodybuilding, Diet and Fitness
This free report will help you discover: